Research Articles
Nature's Pharmacy: Traditional Indian Medicine's Approach to Diabetes Management
Explore how traditional Indian medical systems like Ayurveda, Siddha, and Unani offer holistic approaches to diabetes management through medicinal plants and lifestyle practices.
The Sacred Fast: How India's 5,000-Year-Old Upavasa Tradition Supercharges Health and Spirituality
Explore the 5,000-year-old Upavasa fasting tradition from India, its health benefits, and how modern science validates this ancient practice for physical and spiritual wellbeing.